Calories in Essential Waitrose Extra fine whole green beans frozen

332Calories
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Nutrition Facts Essential Waitrose Extra fine whole green beans frozen

Amount Per 100 g cooked
Calories 332 Kcal (1390 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Potassium 746mg 16%
Total Carbs 68g 23%
Sugars 44g 176%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 45.6mg 76%
Vitamin A 2.2mg 73%
Iron 2.5mg 14%
Calcium 1560mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 100 g
  • Cal: 16.6 %
  • Fat: 18.5 %
  • Carb: 22.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (26.2%)
  • Protein (7.8%)
Essential Waitrose Extra fine whole green beans frozen Good and Bad Points
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