Calories in Youngs White fish 5 flaky fillets

27Calories
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Nutrition Facts Youngs White fish 5 flaky fillets

Amount Per 1 oz
Calories 26.65 Kcal (112 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 19.85mg 1%
Protein 5.95g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.35 g
  • Cal: 1.3 %
  • Fat: 0.4 %
  • Carb: 0 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Youngs White fish 5 flaky fillets Good and Bad Points
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