Calories in Youngs White fish 5 flaky fillets

376Calories
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Nutrition Facts Youngs White fish 5 flaky fillets

Amount Per 400 g
Calories 376 Kcal (1574 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 280mg 12%
Protein 84g 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 400 g
  • Cal: 18.8 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 168 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.7%)
  • Protein (90.3%)

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