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white chocolate macadamia nut cookie

White chocolate macadamia nut cookie Calories

Calories in Starbucks Coffee White chocolate macadamia nut cookie

Serving size

470Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	470 Kcal (1968 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	8g	40%
Cholesterol	15mg	5%
Sodium	350mg	15%
Total Carbs	54g	18%
Sugars	34g	136%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 99 g

Cal: 23.5 %
Fat: 41.5 %
Carb: 18 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (50.3%)
Protein (5%)

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