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Amount Per 9.5 cup | |||
Calories | 4698.42 Kcal (19671 kJ) | ||
Calories from fat | 194.44 Kcal | ||
% Daily Value* | |||
Total Fat | 21.6g | 33% | |
---|---|---|---|
Saturated Fat | 3.12g | 16% | |
Sodium | 26.03mg | 1% | |
Potassium | 1301.5mg | 28% | |
Total Carbs | 943.98g | 315% | |
Sugars | 4.03g | 16% | |
Dietary Fiber | 31.24g | 125% | |
Protein | 155.92g | 312% | |
Iron | 57.4mg | 319% | |
Calcium | 195.2mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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