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Amount Per 4.5 tbsp | |||
Calories | 139.22 Kcal (583 kJ) | ||
Calories from fat | 5.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.64g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 0.77mg | 0% | |
Potassium | 38.57mg | 1% | |
Total Carbs | 27.97g | 9% | |
Sugars | 0.12g | 0% | |
Dietary Fiber | 0.93g | 4% | |
Protein | 4.62g | 9% | |
Iron | 1.7mg | 9% | |
Calcium | 5.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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