Calories in Usda Wheat bran, crude

125Calories

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Nutrition Facts Usda Wheat bran, crude

Amount Per 1 cup
Calories 125.28 Kcal (525 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 4%
Saturated Fat 0.37g 2%
Sodium 1.16mg 0%
Potassium 685.56mg 15%
Total Carbs 37.42g 12%
Sugars 0.24g 1%
Dietary Fiber 24.82g 99%
Protein 9.02g 18%
Iron 6.1mg 34%
Calcium 42.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 58 g
  • Cal: 6.3 %
  • Fat: 3.8 %
  • Carb: 12.5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (8.9%)
  • Protein (17.8%)
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