Calories in Usda Wheat bran, crude

54Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat bran, crude

Amount Per 100 ml
Calories 54 Kcal (226 kJ)
Calories from fat 9.56 Kcal
% Daily Value*
Total Fat 1.06g 2%
Saturated Fat 0.16g 1%
Sodium 0.5mg 0%
Potassium 295.5mg 6%
Total Carbs 16.13g 5%
Sugars 0.1g 0%
Dietary Fiber 10.7g 43%
Protein 3.89g 8%
Iron 2.6mg 15%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 54 calories

Let's Burn 54 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 25 g
  • Cal: 2.7 %
  • Fat: 1.6 %
  • Carb: 5.4 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (10.1%)
  • Protein (18%)
Add your comment
User Reviews of wheat bran, crude
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top