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Amount Per 1.67 cup | |||
Calories | 209.22 Kcal (876 kJ) | ||
Calories from fat | 37.05 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 6% | |
---|---|---|---|
Saturated Fat | 0.61g | 3% | |
Sodium | 1.94mg | 0% | |
Potassium | 1144.89mg | 24% | |
Total Carbs | 62.48g | 21% | |
Sugars | 0.4g | 2% | |
Dietary Fiber | 41.46g | 166% | |
Protein | 15.06g | 30% | |
Iron | 10.2mg | 57% | |
Calcium | 70.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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