Calories in Winchells Wheat and spice glazed donut

524Calories
How many calories should you eat?
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Nutrition Facts Winchells Wheat and spice glazed donut

Amount Per 1 whole donut
Calories 524 Kcal (2194 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 262mg 87%
Potassium 276mg 6%
Total Carbs 60g 20%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 2.4mg 4%
Vitamin A 1.4mg 47%
Iron 5mg 28%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (524 calories) 240 g
  • Cal: 26.2 %
  • Fat: 29.2 %
  • Carb: 20 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (32.2%)
  • Protein (22.6%)
Winchells Wheat and spice glazed donut Good and Bad Points
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