Calories in Winchells Raised ring coconut

364Calories
How many calories should you eat?
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Nutrition Facts Winchells Raised ring coconut

Amount Per 1 donut
Calories 364 Kcal (1524 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Total Carbs 43g 14%
Sugars 6g 24%
Dietary Fiber 12g 48%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 4.3mg 24%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 240 g
  • Cal: 18.2 %
  • Fat: 26.2 %
  • Carb: 14.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (41.9%)
  • Protein (11%)
Winchells Raised ring coconut Good and Bad Points
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