Calories in Finn Crisp Wheat and poppy wheat crispbread with poppy seeds small rounds

380Calories
How many calories should you eat?
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Nutrition Facts Finn Crisp Wheat and poppy wheat crispbread with poppy seeds small rounds

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 2.9g 15%
Sodium 500mg 21%
Total Carbs 65g 22%
Sugars 5.2g 21%
Dietary Fiber 7.3g 29%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 12.2 %
  • Carb: 21.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (18.8%)
  • Protein (13.5%)
Finn Crisp Wheat and poppy wheat crispbread with poppy seeds small rounds Good and Bad Points
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