Calories in HMH Western omelet

282Calories
How many calories should you eat?
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Nutrition Facts HMH Western omelet

Amount Per 1 omelet
Calories 282 Kcal (1181 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Sodium 642mg 27%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 28.35 g
  • Cal: 14.1 %
  • Fat: 29.2 %
  • Carb: 2.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (62.2%)
  • Protein (27.6%)
HMH Western omelet Good and Bad Points
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