Calories in Perkins Restaurant Wedge salad

360Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Wedge salad

Amount Per 1 salad
Calories 360 Kcal (1507 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 870mg 36%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 6mg 10%
Vitamin A 0.8mg 26%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 225.5 g
  • Cal: 18 %
  • Fat: 47.7 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (78.6%)
  • Protein (13.5%)
Perkins Restaurant Wedge salad Good and Bad Points
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