Calories in Iceland Wafer thin smoked ham

119Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Iceland Wafer thin smoked ham

Amount Per 100 g
Calories 119 Kcal (498 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 119 calories

Let's Burn 119 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 100 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.3%)
  • Protein (58.7%)
Iceland Wafer thin smoked ham Good and Bad Points
Add your comment
User Reviews of wafer thin smoked ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top