Calories in Dulano Wafer thin smoked ham

105Calories
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Nutrition Facts Dulano Wafer thin smoked ham

Amount Per 100 g
Calories 105 Kcal (440 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 900mg 38%
Total Carbs 1g 0%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 100 g
  • Cal: 5.3 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (17%)
  • Protein (79.2%)

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Dulano Wafer thin smoked ham Good and Bad Points
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