Calories in Usda Vitasoy usa, organic nasoya super firm cubed tofu

413Calories

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Nutrition Facts Usda Vitasoy usa, organic nasoya super firm cubed tofu

Amount Per 350 g
Calories 413 Kcal (1729 kJ)
Calories from fat 198.45 Kcal
% Daily Value*
Total Fat 22.05g 34%
Saturated Fat 4.55g 23%
Sodium 21mg 1%
Total Carbs 9.8g 3%
Sugars 2.1g 8%
Dietary Fiber 7g 28%
Protein 43.4g 87%
Iron 7mg 39%
Calcium 658mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 350 g
  • Cal: 20.7 %
  • Fat: 33.9 %
  • Carb: 3.3 %
  • Prot: 86.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (48.3%)
  • Protein (42%)
Usda Vitasoy usa, organic nasoya super firm cubed tofu Good and Bad Points
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