Calories in Usda Vitasoy usa, organic nasoya super firm cubed tofu

669Calories

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Nutrition Facts Usda Vitasoy usa, organic nasoya super firm cubed tofu

Amount Per 20 oz
Calories 669.06 Kcal (2801 kJ)
Calories from fat 321.49 Kcal
% Daily Value*
Total Fat 35.72g 55%
Saturated Fat 7.37g 37%
Sodium 34.02mg 1%
Total Carbs 15.88g 5%
Sugars 3.4g 14%
Dietary Fiber 11.34g 45%
Protein 70.31g 141%
Iron 11.3mg 63%
Calcium 1066mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (669 calories) 567 g
  • Cal: 33.5 %
  • Fat: 55 %
  • Carb: 5.3 %
  • Prot: 140.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (48.5%)
  • Protein (41.9%)
Usda Vitasoy usa, organic nasoya super firm cubed tofu Good and Bad Points
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