Calories in Usda Vitasoy usa, organic nasoya super firm cubed tofu

502Calories

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Nutrition Facts Usda Vitasoy usa, organic nasoya super firm cubed tofu

Amount Per 15 oz
Calories 501.8 Kcal (2101 kJ)
Calories from fat 241.12 Kcal
% Daily Value*
Total Fat 26.79g 41%
Saturated Fat 5.53g 28%
Sodium 25.52mg 1%
Total Carbs 11.91g 4%
Sugars 2.55g 10%
Dietary Fiber 8.51g 34%
Protein 52.73g 105%
Iron 8.5mg 47%
Calcium 799.5mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (502 calories) 425.25 g
  • Cal: 25.1 %
  • Fat: 41.2 %
  • Carb: 4 %
  • Prot: 105.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (48.3%)
  • Protein (42.1%)
Usda Vitasoy usa, organic nasoya super firm cubed tofu Good and Bad Points
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