Calories in Viola Viie-puuvilja müsli

Serving size

351Calories

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Amount Per 100 g
Calories	351 Kcal (1470 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	64g	21%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 351 calories

Let's Burn 351 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (351 calories) 100 g

Cal: 17.6 %
Fat: 6.2 %
Carb: 21.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (10.8%)
Protein (12%)

Food With Similar Nutrition To Viola Viie-puuvilja müsli

Kellogg's All-bran yoghurty flakes
(100 g):
Calories 370, Total Fat 4, Total Carbs 66, Protein 11

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Essential Everyday Flour all-purpose
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Hodgson Mill All natural yellow cornmeal 100% stone ground
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Bobs Red Mill Gluten free all purpose baking flour
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Snyders of Hanover All natural 0g trans fat pretzel sticks
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Honest Earth All natural creamy mashed potatoes(without milk or butter)
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Snyders of Hanover The pounder * all natural pretzel sticks
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Kellogg's All-bran regular stor pack
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Calories 107, Total Fat 1, Total Carbs 20, Protein 3

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