Calories in Helios Musli

Serving size

441Calories

All Helios Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	441 Kcal (1846 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Total Carbs	65g	22%
Dietary Fiber	5g	20%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 441 calories

Let's Burn 441 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

22%

of RDI* (441 calories) 237 g

Cal: 22.1 %
Fat: 24.6 %
Carb: 21.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (33.3%)
Protein (6.5%)

Food With Similar Nutrition To Helios Musli

Giant Supermarket Biscuit & pancake mix with buttermilk, all purpose
(1 serving):
Calories 180, Total Fat 6, Total Carbs 27, Protein 3

Cal 180, Fat 6, Carbs 27, Prot 3

Brand: Giant Supermarket
Alexia All natural crispy waffle-cut potatoes with parmesan and lemon
(1 cup):
Calories 170, Total Fat 6, Total Carbs 26, Protein 2

Cal 170, Fat 6, Carbs 26, Prot 2

Brand: Alexia
ALL WHITES 100 egg whites 65 g
(65 g):
Calories 120, Total Fat 4, Total Carbs 20, Protein 2

Cal 120, Fat 4, Carbs 20, Prot 2

Brand: ALL WHITES
Ling Ling All natural vegetable mini spring rolls
(3 roll):
Calories 160, Total Fat 6, Total Carbs 24, Protein 3

Cal 160, Fat 6, Carbs 24, Prot 3

Brand: Ling Ling
Bisquick Original all-purpose baking mix value size
(1 serving):
Calories 160, Total Fat 6, Total Carbs 25, Protein 3

Cal 160, Fat 6, Carbs 25, Prot 3

Brand: Bisquick
Boston Cookies All natural chocolate chip cookie
(1/2 cookie):
Calories 200, Total Fat 7, Total Carbs 31, Protein 3

Cal 200, Fat 7, Carbs 31, Prot 3

Brand: Boston Cookies

Helios Musli Good and Bad Points

Add your comment

User Reviews of musli

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Helios Musli

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!