Calories in Wild Mountain Veggie crackers (earth)

Serving size

110Calories

All Wild Mountain Products Nutrition

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How many calories should you eat?

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Amount Per 1 cracker
Calories	110 Kcal (461 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	80mg	3%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	1.2mg	2%
Vitamin A	6mg	200%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 21 g

Cal: 5.5 %
Fat: 12.3 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.1%)
Fat (62.1%)
Protein (13.8%)

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