Calories in TASTE OF HOME Vegetarian taco salad

Serving size

194Calories

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Amount Per 1.25 cups with tortilla
Calories	194 Kcal (812 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	489mg	20%
Total Carbs	38g	13%
Dietary Fiber	5g	20%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 194 calories

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42 mins

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21 mins

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54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (194 calories) 59 g

Cal: 9.7 %
Fat: 4.6 %
Carb: 12.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.4%)
Fat (12.3%)
Protein (18.3%)

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395
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Per 1 1/2 cups

Vegetarian taco salad
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