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Calories in Usda Vegetables, mixed, frozen, cooked, boiled, drained, without salt
207Calories
Amount Per 1.75 cup | |||
Calories | 207.03 Kcal (867 kJ) | ||
Calories from fat | 4.3 Kcal | ||
% Daily Value* | |||
Total Fat | 0.48g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 111.48mg | 5% | |
Potassium | 538.27mg | 11% | |
Total Carbs | 41.69g | 14% | |
Sugars | 9.94g | 40% | |
Dietary Fiber | 14.01g | 56% | |
Protein | 9.11g | 18% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 0.7mg | 23% | |
Iron | 2.6mg | 15% | |
Calcium | 79.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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