Calories in Usda Vegetables, mixed, frozen, cooked, boiled, drained, without salt

89Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, cooked, boiled, drained, without salt

Amount Per 0.5 package (10 oz) yields
Calories 89.38 Kcal (374 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.04g 0%
Sodium 48.13mg 2%
Potassium 232.38mg 5%
Total Carbs 18g 6%
Sugars 4.29g 17%
Dietary Fiber 6.05g 24%
Protein 3.93g 8%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 34.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 137.5 g
  • Cal: 4.5 %
  • Fat: 0.3 %
  • Carb: 6 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
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