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Calories in Usda Vegetables, mixed, frozen, cooked, boiled, drained, without salt
45Calories
Amount Per 0.38 cup | |||
Calories | 44.95 Kcal (188 kJ) | ||
Calories from fat | 0.93 Kcal | ||
% Daily Value* | |||
Total Fat | 0.1g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 24.21mg | 1% | |
Potassium | 116.88mg | 2% | |
Total Carbs | 9.05g | 3% | |
Sugars | 2.16g | 9% | |
Dietary Fiber | 3.04g | 12% | |
Protein | 1.98g | 4% | |
Vitamin C | 2.2mg | 4% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.6mg | 3% | |
Calcium | 17.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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