Calories in Usda Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

168Calories

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Nutrition Facts Usda Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Amount Per 1 lb
Calories 167.8 Kcal (703 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.18g 1%
Sodium 117.91mg 5%
Potassium 625.83mg 13%
Total Carbs 33.15g 11%
Sugars 10.93g 44%
Dietary Fiber 14.06g 56%
Protein 6.35g 13%
Vitamin C 17.2mg 29%
Vitamin A 2.6mg 88%
Iron 2.9mg 16%
Calcium 95.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 453.5 g
  • Cal: 8.4 %
  • Fat: 1.4 %
  • Carb: 11.1 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.5%)
  • Protein (14.5%)
Usda Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Good and Bad Points
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