Calories in Usda Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

269Calories

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Nutrition Facts Usda Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Amount Per 1 quart
Calories 269.35 Kcal (1128 kJ)
Calories from fat 13.1 Kcal
% Daily Value*
Total Fat 1.46g 2%
Saturated Fat 0.29g 1%
Sodium 189.27mg 8%
Potassium 1004.58mg 21%
Total Carbs 53.21g 18%
Sugars 17.54g 70%
Dietary Fiber 22.57g 90%
Protein 10.19g 20%
Vitamin C 27.7mg 46%
Vitamin A 4.2mg 141%
Iron 4.7mg 26%
Calcium 152.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 727.96 g
  • Cal: 13.5 %
  • Fat: 2.2 %
  • Carb: 17.7 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (3.4%)
  • Protein (15.3%)
Usda Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Good and Bad Points
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