Calories in You on a Diet Vegetable tofu stir fry

602Calories
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Nutrition Facts You on a Diet Vegetable tofu stir fry

Amount Per 0.5 of recipe
Calories 602 Kcal (2520 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Sodium 873mg 36%
Potassium 2403mg 51%
Total Carbs 43g 14%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 62g 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

30%
of RDI* (602 calories) 120 g
  • Cal: 30.1 %
  • Fat: 35.4 %
  • Carb: 14.3 %
  • Prot: 124 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (33%)
  • Protein (39.6%)

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