Calories in American Heart Association Tofu and vegetable stir fry

200Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Tofu and vegetable stir fry

Amount Per 1.66667 cups
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 158 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (26.7%)
  • Protein (37.6%)
American Heart Association Tofu and vegetable stir fry Good and Bad Points
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