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Calories in Usda Veal, leg (top round), separable lean only

364Calories

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Nutrition Facts Usda Veal, leg (top round), separable lean only

Amount Per 0.75 lb
Calories 364.01 Kcal (1524 kJ)
Calories from fat 53.89 Kcal
% Daily Value*
Total Fat 5.99g 9%
Saturated Fat 1.8g 9%
Cholesterol 265.36mg 88%
Sodium 217.73mg 9%
Potassium 1265.54mg 27%
Protein 72.39g 145%
Iron 2.7mg 15%
Calcium 17mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 340.2 g
  • Cal: 18.2 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 144.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.8%)
  • Protein (84.2%)

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