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Calories in Usda Veal, cubed for stew (leg and shoulder), separable lean only
109Calories
Amount Per 100 g | |||
Calories | 109 Kcal (456 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 0.75g | 4% | |
Cholesterol | 84mg | 28% | |
Sodium | 83mg | 3% | |
Potassium | 331mg | 7% | |
Protein | 20.27g | 41% | |
Iron | 0.9mg | 5% | |
Calcium | 17mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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