Calories in Usda Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

282Calories

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Nutrition Facts Usda Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Amount Per 100 g
Calories 282 Kcal (1181 kJ)
Calories from fat 170.55 Kcal
% Daily Value*
Total Fat 18.95g 29%
Saturated Fat 7.43g 37%
Cholesterol 112mg 37%
Sodium 64mg 3%
Potassium 266mg 6%
Protein 25.93g 52%
Iron 0.8mg 4%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 100 g
  • Cal: 14.1 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 51.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.2%)
  • Protein (37.8%)
Usda Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Good and Bad Points
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