Calories in Cook Yourself Thin Asparagus and goat cheese quiche

103Calories
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Nutrition Facts Cook Yourself Thin Asparagus and goat cheese quiche

Amount Per 5 oz
Calories 103 Kcal (431 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 249mg 10%
Sugars 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 142 g
  • Cal: 5.2 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Cook Yourself Thin Asparagus and goat cheese quiche Good and Bad Points
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