Calories in Deep Urad dal

180Calories
How many calories should you eat?
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Nutrition Facts Deep Urad dal

Amount Per 50 g
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 31g 10%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (5%)
  • Protein (26.5%)
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