Calories in Deep Urad dal

45Calories
How many calories should you eat?
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Nutrition Facts Deep Urad dal

Amount Per 1 tbsp
Calories 45.04 Kcal (189 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Total Carbs 7.76g 3%
Dietary Fiber 0.25g 1%
Protein 3g 6%
Vitamin A 0.1mg 2%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 12.51 g
  • Cal: 2.3 %
  • Fat: 0.4 %
  • Carb: 2.6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
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