Calories in Deep Urad dal

540Calories
How many calories should you eat?
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Nutrition Facts Deep Urad dal

Amount Per 150 g
Calories 540 Kcal (2261 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 93g 31%
Dietary Fiber 3g 12%
Protein 36g 72%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 150 g
  • Cal: 27 %
  • Fat: 4.6 %
  • Carb: 31 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (5%)
  • Protein (26.5%)
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