Calories in Deep Urad dal

360Calories
How many calories should you eat?
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Nutrition Facts Deep Urad dal

Amount Per 100 g
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 62g 21%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 3.1 %
  • Carb: 20.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (5%)
  • Protein (26.5%)
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