Calories in Deep Urad dal

816Calories
How many calories should you eat?
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Nutrition Facts Deep Urad dal

Amount Per 0.5 lb
Calories 816.3 Kcal (3418 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Total Carbs 140.59g 47%
Dietary Fiber 4.54g 18%
Protein 54.42g 109%
Vitamin A 0.9mg 30%
Iron 0.4mg 2%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (816 calories) 226.75 g
  • Cal: 40.8 %
  • Fat: 7 %
  • Carb: 46.9 %
  • Prot: 108.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (5.5%)
  • Protein (26.2%)
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