Calories in Long John Silvers Ultimate fish sandwich

530Calories
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Nutrition Facts Long John Silvers Ultimate fish sandwich

Amount Per 1 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 1400mg 58%
Total Carbs 49g 16%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 0.2mg 8%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 199 g
  • Cal: 26.5 %
  • Fat: 43.1 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (47.4%)
  • Protein (15.8%)
Long John Silvers Ultimate fish sandwich Good and Bad Points
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