Calories in White Castle Fish

180Calories
How many calories should you eat?
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Nutrition Facts White Castle Fish

Amount Per 77.4 g
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbs 18g 6%
Sugars 2g 8%
Protein 10g 20%
Vitamin C 1.2mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 77.4 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (39.1%)
  • Protein (21.7%)
White Castle Fish Good and Bad Points
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