Calories in Usda Turnips

116Calories

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Nutrition Facts Usda Turnips

Amount Per 750 ml
Calories 115.5 Kcal (484 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.04g 0%
Sodium 276.38mg 12%
Potassium 787.88mg 17%
Total Carbs 26.52g 9%
Sugars 15.68g 63%
Dietary Fiber 7.43g 30%
Protein 3.71g 7%
Vitamin C 86.6mg 144%
Iron 1.2mg 7%
Calcium 123.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 412.5 g
  • Cal: 5.8 %
  • Fat: 0.6 %
  • Carb: 8.8 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Protein (12.9%)
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