Calories in Usda Turnips

210Calories

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Nutrition Facts Usda Turnips

Amount Per 750 g
Calories 210 Kcal (879 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.08g 0%
Sodium 502.5mg 21%
Potassium 1432.5mg 30%
Total Carbs 48.23g 16%
Sugars 28.5g 114%
Dietary Fiber 13.5g 54%
Protein 6.75g 14%
Vitamin C 157.5mg 263%
Iron 2.3mg 13%
Calcium 225mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 750 g
  • Cal: 10.5 %
  • Fat: 1.2 %
  • Carb: 16.1 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (3.9%)
  • Protein (12.2%)
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