Calories in Usda Turnips

128Calories

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Nutrition Facts Usda Turnips

Amount Per 7.5 small
Calories 128.1 Kcal (536 kJ)
Calories from fat 4.12 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.05g 0%
Sodium 306.53mg 13%
Potassium 873.83mg 19%
Total Carbs 29.42g 10%
Sugars 17.39g 70%
Dietary Fiber 8.24g 33%
Protein 4.12g 8%
Vitamin C 96.1mg 160%
Iron 1.4mg 8%
Calcium 137.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 457.5 g
  • Cal: 6.4 %
  • Fat: 0.7 %
  • Carb: 9.8 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Protein (12.1%)
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