Calories in Usda Turnips

582Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turnips

Amount Per 1 gallon
Calories 582.31 Kcal (2438 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 3%
Saturated Fat 0.21g 1%
Sodium 1393.38mg 58%
Potassium 3972.17mg 85%
Total Carbs 133.72g 45%
Sugars 79.03g 316%
Dietary Fiber 37.43g 150%
Protein 18.72g 37%
Vitamin C 436.7mg 728%
Iron 6.2mg 35%
Calcium 623.9mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 582 calories

Let's Burn 582 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (582 calories) 2079.67 g
  • Cal: 29.1 %
  • Fat: 3.2 %
  • Carb: 44.6 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (2.9%)
  • Protein (12.1%)
Add your comment
User Reviews of turnips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top