Calories in Usda Turnips

126Calories

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Nutrition Facts Usda Turnips

Amount Per 450 g
Calories 126 Kcal (528 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.05g 0%
Sodium 301.5mg 13%
Potassium 859.5mg 18%
Total Carbs 28.94g 10%
Sugars 17.1g 68%
Dietary Fiber 8.1g 32%
Protein 4.05g 8%
Vitamin C 94.5mg 158%
Iron 1.4mg 8%
Calcium 135mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 450 g
  • Cal: 6.3 %
  • Fat: 0.7 %
  • Carb: 9.6 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Protein (12.1%)
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