Calories in Usda Turnips

112Calories

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Nutrition Facts Usda Turnips

Amount Per 400 g
Calories 112 Kcal (469 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Sodium 268mg 11%
Potassium 764mg 16%
Total Carbs 25.72g 9%
Sugars 15.2g 61%
Dietary Fiber 7.2g 29%
Protein 3.6g 7%
Vitamin C 84mg 140%
Iron 1.2mg 7%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 400 g
  • Cal: 5.6 %
  • Fat: 0.6 %
  • Carb: 8.6 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Protein (13.3%)
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