Calories in Usda Turnips

254Calories

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Nutrition Facts Usda Turnips

Amount Per 32 oz
Calories 254.02 Kcal (1064 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.09g 0%
Sodium 607.82mg 25%
Potassium 1732.75mg 37%
Total Carbs 58.33g 19%
Sugars 34.47g 138%
Dietary Fiber 16.33g 65%
Protein 8.16g 16%
Vitamin C 190.5mg 318%
Iron 2.7mg 15%
Calcium 272.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 907.2 g
  • Cal: 12.7 %
  • Fat: 1.4 %
  • Carb: 19.4 %
  • Prot: 16.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (3.3%)
  • Protein (11.7%)
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