Calories in Usda Turnips

84Calories

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Nutrition Facts Usda Turnips

Amount Per 300 g
Calories 84 Kcal (352 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.03g 0%
Sodium 201mg 8%
Potassium 573mg 12%
Total Carbs 19.29g 6%
Sugars 11.4g 46%
Dietary Fiber 5.4g 22%
Protein 2.7g 5%
Vitamin C 63mg 105%
Iron 0.9mg 5%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 300 g
  • Cal: 4.2 %
  • Fat: 0.5 %
  • Carb: 6.4 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Protein (13.6%)
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