Calories in Usda Turnips

85Calories

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Nutrition Facts Usda Turnips

Amount Per 2.5 medium
Calories 85.4 Kcal (358 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.03g 0%
Sodium 204.35mg 9%
Potassium 582.55mg 12%
Total Carbs 19.61g 7%
Sugars 11.59g 46%
Dietary Fiber 5.49g 22%
Protein 2.75g 5%
Vitamin C 64.1mg 107%
Iron 0.9mg 5%
Calcium 91.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 305 g
  • Cal: 4.3 %
  • Fat: 0.5 %
  • Carb: 6.5 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)
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